creating more Solutions

Practicing no mind, or stillness within, requires you to break free of your thoughts and get in touch with the God within yourself, who is beyond thoughts. Your multidimensional self, the angelic part of who you are, the stardust of who you are.

You don’t have to spend hours upon hours in meditation to do this. Meditation has different ways. We individuals have to find our personal best meditation way to find that stillness, the no mind place within.

When you become aware of how your mind jumps from thought to thought like a ping-pong ball, you can sit quietly, amused by its activity. And if that is too difficult for you, then go for a brisk walk and find the stillness in your mind while you’re walking. The line of thoughts will continue, but you won’t get worked up about it. Be patient with the thought pingpong inside and let it become tired.

It takes practice to let the multidimensional self be continuously connected with you, all the aspects of your higher self. It is time for you to feel the bigger picture of who you are.

You might take control of the God within by asking questions such as “Who is angry?” Who is late?” “Why are you stressed?”. The sentence “Who is it that is asking this question?” is your God/Higher self within and that is breaking the trance of chatter we hold. The mind dissolves and only your higher self remains, because the God within is your soul.

𝑺𝒂𝒚 𝒕𝒉𝒆 𝒇𝒐𝒍𝒍𝒐𝒘𝒊𝒏𝒈:

«𝑾𝒊𝒕𝒉 𝒕𝒉𝒆 𝒑𝒐𝒘𝒆𝒓 𝒐𝒇 𝑮𝒐𝒅 𝒕𝒉𝒂𝒕 𝑰 𝑨𝑴, 𝑰 𝒄𝒐𝒏𝒏𝒆𝒄𝒕 𝒎𝒚 𝒎𝒆𝒏𝒕𝒂𝒍-𝒎𝒊𝒏𝒅 𝒘𝒊𝒕𝒉 𝒎𝒚 𝑯𝒆𝒂𝒓𝒕-𝑴𝒊𝒏𝒅.»

𝑻𝒉𝒆𝒏 𝒕𝒉𝒊𝒔: «𝑰 𝒏𝒐𝒘 𝒄𝒐𝒏𝒏𝒆𝒄𝒕 𝒎𝒚 𝒎𝒆𝒏𝒕𝒂𝒍/𝒊𝒏𝒕𝒆𝒍𝒍𝒆𝒄𝒕𝒖𝒂𝒍 𝒎𝒊𝒏𝒅 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒎𝒚 𝑯𝒆𝒂𝒓𝒕-𝑴𝒊𝒏𝒅, 𝒕𝒐 𝒕𝒉𝒆 𝒉𝒆𝒂𝒓𝒕 𝒐𝒇 𝑮𝒐𝒅/𝑺𝒐𝒖𝒓𝒄𝒆, 𝒂𝒍𝒍 𝒕𝒉𝒂𝒕 𝒊𝒔. 𝑻𝒉𝒆 𝒘𝒊𝒔𝒅𝒐𝒎 𝒂𝒏𝒅 𝒌𝒏𝒐𝒘𝒊𝒏𝒈 𝒐𝒇 𝒂𝒍𝒍-𝒕𝒉𝒂𝒕-𝒊𝒔 𝒇𝒍𝒐𝒘𝒔 𝒕𝒐 𝒎𝒆 𝒏𝒐𝒘.»

𝑽𝒊𝒔𝒖𝒂𝒍𝒊𝒛𝒆 𝒂 𝒓𝒂𝒚 𝒐𝒇 𝒍𝒊𝒈𝒉𝒕 𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 𝒃𝒓𝒂𝒊𝒏 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝑯𝒆𝒂𝒓𝒕-𝑴𝒊𝒏𝒅 𝒊𝒏 𝒕𝒉𝒆 𝒉𝒆𝒂𝒓𝒕 𝒄𝒉𝒂𝒌𝒓𝒂 𝒂𝒏𝒅 𝒇𝒆𝒆𝒍 𝒊𝒕.

You could even use it as a mantra to calm your mind down and stop the chatter within. In the Beautiful program, in the recording of “The Beauty of Mind”, Judy Satori wrote the following: ‘𝑻𝒉𝒆 21𝒔𝒕 𝒄𝒆𝒏𝒕𝒖𝒓𝒚 𝒊𝒔 𝒕𝒉𝒆 𝒂𝒈𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒎𝒊𝒏𝒅 𝒂𝒏𝒅 𝒕𝒉𝒆 𝒅𝒊𝒗𝒊𝒏𝒆 𝒂𝒄𝒕𝒊𝒗𝒂𝒕𝒊𝒐𝒏 𝒐𝒇 𝒐𝒖𝒓 𝒕𝒓𝒖𝒆, 𝒉𝒖𝒎𝒂𝒏 𝒎𝒊𝒏𝒅 𝒑𝒐𝒘𝒆𝒓 𝒑𝒐𝒕𝒆𝒏𝒕𝒊𝒂𝒍.’ This section also includes endocrine balancing, instilling the energetic qualities of kindness, non-judgment, and grace, and releasing habitual patterns of inner stress and anxiety. Also activated are the qualities of being steadfast and determined to create the desired outcome, but with EASE, not with EFFORT. 𝑭𝒓𝒐𝒎 𝒕𝒉𝒆 𝒑𝒍𝒂𝒄𝒆 𝒐𝒇 𝒂 𝒃𝒂𝒍𝒂𝒏𝒄𝒆𝒅 𝒎𝒊𝒏𝒅, 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈 𝒄𝒂𝒏 𝒃𝒆 𝒄𝒓𝒆𝒂𝒕𝒆𝒅.

I invite you to practice NO MIND – STILLNESS within, which can be also reached by walking, swimming, snorkeling, fishing or doing something else to detach your mind. Nature can be our best friend and helper. We don’t have to sit still to meditate and connect with our God within our Spirit.

Much colourbeautyfullybeing to you.
                                                  Anabell Ariyah / Change Agent from Beyond